Tips on how to experience a fulfilled relationship
While we yearn to be loved unconditionally, most people are only prepared to give love very conditionally. In truth love is not about control, ownership, expectations or having one’s egoistic needs met. Love is what transpires when we fully awaken our heart-centred consciousness – becoming fully aware of oneness, accepting others flaws and embracing all […]
7 Healing Steps to Achieving Total Self-love
As it’s Valentines month, my focus is on shedding light on how to obtain total self-love. This is so important as the manner in which you love yourself, teaches others how to love you. The misperception about love and relationships is that it is the others duty to make you feel a certain way: It’s […]
Change your internal dialogue, and see results in your external environment.
Many of my clients when they first come to me can not wrap their heads around why life is not working in their favour. Many have not realised that by making changes within their external environment while still thinking in their old way will not be beneficial and they will not get the results that […]
Living in your Spiritual Self
How do we quiet our overactive minds and stay calm? As stresses due to the pandemic continue to increase, my clients have been asking me what they can do to decrease their anxiety, stay present, and cope with the challenges which are very difficult to manage at the moment. My advice is to start learning […]
Work-Life: The Ultimate Balancing Act
We’ve all heard the proverb “all work and no play makes Jack a dull boy”, according to Wikipedia this proverb was recorded as early as 1659 – that is over 350 years of wisdom telling you that if you work too much and too hard you not only get bored, you become boring! In modern […]