2019-06-03
Why Do We Need Healthy Relationships?
Humans are naturally social creatures, as such we inherently crave being close to other people. We thrive when we are in a community with validating, healthy relationships where we can connect with others on a deeper level. These relationships are vital to our mental and emotional health and can take […]
2019-07-17
Do You Want to Manage Your Stress and Anxiety Naturally?
Stress and anxiety are becoming the norm in our modern lives, many people are turning to medication in order to cope with the strain.  The problem is the countless side-effects and the costs involved. (Please don’t get me wrong – there is a time and place for medication.) There are […]