Expanding your spiritual connection through the practice of Yoga

I have signed up for a 30 day yoga challenge as I reached a point in my life whereby I felt completely compelled to get fit, strong and to feel physically vital. However it is the spiritual connection through the yoga practice that is enhancing my life the most and that I want to shed […]

How to attain your goals and become successful

How many times have you made a list of goals to achieve and never fulfilled any of them? As Dennis Deyoung said, “Winners are losers who got up and gave it one more try.” Have you ever thought as to why they succeeded?  Successful people actually fail their way to the top. They are the […]