“Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it”. – Ann Landers At one point in our lives, we have to let go; our job, […]

Letting go is about accepting what is happening right now in the present moment and not worrying about what will come up tomorrow. It’s an internal process of learning to love yourself enough to let go of everything that is no longer serving you. The Beatles hit song singing “speaking […]

Letting go of someone you love is one of the hardest things and people commonly avoid it for fear of it being too painful. Or because they do not know where to begin and how to actually work through the process of releasing, moving on and gaining freedom from an […]