Clear negative energy by having an Energetic Spring Clean 

Why is Spring a perfect time for healing and renewal? Spring is the beginning of a new life cycle! The trees and flowers have started blooming again, all around us there are signs of new life.   Are we allowing this period of rebirth to happen in our bodies?   This is a great time to literally […]

Grounding, a technique that helps you to stay in the present moment

What Does it Mean to be Grounded? It means that you are present in your body each moment, connected with the Earth, aware of your surroundings, feeling centered, balanced, and calm no matter what’s going on around you. Over time we have lost our connection with the Earth and how to draw in healing energy […]